The Female Coach L.E.A.D. are short one on one drop in sessions with fellow women of color Certified Run Coaches as we redefine who we see as the experts in the run industry. Occurring the 16th of every month (in honor of our 16 Game Changers), we'll have topics covering Coach / Athlete / Business / Community.
Gisela Perez is a Certified Level II Long Distance Running Coach who specializes in motivating women, new or returning to running, to reach their long distance goals. If you've been lacking motivation to hit the pavement, Coach G has solid tips to get you back up and running in no time. Plus with 100+ half marathons and 42 full marathons under her belt, she'll share how you can get to your starting line determined and focused. As a Team Founder of BX Endurance Runners, a Black Girls Run Ambassador and a Run For The Future NYRR Coach, she is ready to pass on her passion for the sport to make your run dreams a reality.
Listen in on IG Live with Coach Vanessa @vcpmitchell and fellow Women of Color Run Coaches on the 16th of every month (times vary).
Instagram Live @vcpmitchell
Tips to combat lack of motivation to run and preparing you for your first (or many) starting line(s).
Instagram Live @vcpmitchell
Instagram Live @vcpmitchell
Reasons runners should strength train and tips on how to implement into your training to reach your full potential.
Instagram Live @vcpmitchell
Instagram Live @vcpmitchell
Learn how to fit running and working out goals into your hectic schedule so you too can run like a mother;)
Instagram Live @vcpmitchell
Instagram @vcpmitchell
We put together this short recap video so you can see all the Women of Color certified run coaches from 2022!
Instagram @vcpmitchell
Instagram Live @vcpmitchell
Where to start for beginners plus coach's 'minute to marathon' testimony.
Instagram Live @vcpmitchell
Your support and contributions will enable us to fund future women of color Certified Run Coaches. Every dollar counts!
Want to help get the word out? Feel free to download the social media ready graphics to spread the word about The Female Coach L.E.A.D (Leveraging-Educating-Amplifying-Diversity) and our Women of Color Run Coaches, experts & leaders. Tag IG @vcpmitchell #weLEAD or email hello@vcpm.com for a different graphic format (FB, LinkedIn, Twitter, etc.).
Thanks for spreading our mission!
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