VCPM, INC. - Liv. Run. SOAR!

VCPM, INC. - Liv. Run. SOAR!VCPM, INC. - Liv. Run. SOAR!VCPM, INC. - Liv. Run. SOAR!
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VCPM, INC. - Liv. Run. SOAR!

VCPM, INC. - Liv. Run. SOAR!VCPM, INC. - Liv. Run. SOAR!VCPM, INC. - Liv. Run. SOAR!
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  • Press and Media
The Female Coach L.E.A.D. (Leveraging - Educating - Amplifying - Diversity)
Brought to you by VCPM, Inc.

Welcome

The Female Coach L.E.A.D. are short one on one drop in sessions with fellow women of color Certified Run Coaches as we redefine who we see as the experts in the run industry.  Occurring the 16th of every month (in honor of our 16 Game Changers), we'll have topics covering Coach / Athlete / Business / Community.

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Coaches Corner

Meet Coach Tonisia

Coach Tonisia Billups is a RRCA Level II Certified Run Coach, NASM Certified Personal Trainer and Founder of Elevate Your RunFit.  She specializes in coaching the novice runner and helping them realize that running is an individual sport.  She does this by providing training plans that are personalized to the ability, experience, goals and most importantly the readiness of the runner.  She also enjoys building the runner and strengthening the run through a shared coaching/client process.  Join us on the 16th as Coach T will share tips on good running form and how to build endurance and speed so you can elevate your running for the long haul.    

Follow Coach Tonisia

catch us on these dates

Listen in on IG Live with Coach Vanessa @vcpmitchell and fellow Women of Color Run Coaches on the 16th of every month (times vary).

FR AUG 16th

Milepost #35 - Coach Tonisia

8:30AM EST

-

8:50AM EST

Instagram Live @vcpmitchell

Event Details

FR AUG 16th

Milepost #35 - Coach Tonisia

Find out how good running form is a foundational piece to your running and how to build endurance & speed.

8:30AM EST

-

8:50AM EST

Instagram Live @vcpmitchell

TU July 16th

Milepost #34 - Coach Val

1:00PM EST

-

1:20PM EST

Instagram Live @vcpmitchell

Event Details

TU July 16th

Milepost #34 - Coach Val

Coach testimonial on becoming a Runner and becoming a Coach.

1:00PM EST

-

1:20PM EST

Instagram Live @vcpmitchell

SUN June 16th

Milepost #33 - Coach Mireille

10:00AM EST - 10:20AM EST

Instagram Live @vcpmitchell

Event Details

SUN June 16th

Milepost #33 - Coach Mireille

Tips for returning to running after an autoimmune diagnosis and insights for beginner/intermediate athletes in improving your running.

10:00AM EST - 10:20AM EST

Instagram Live @vcpmitchell

TU APR 16th

Milepost #32 - Coach Theneshia

3:30PM EST

-

3:50PM EST

Instagram Live @vcpmitchell

Event Details

TU APR 16th

Milepost #32 - Coach Theneshia

Discover the secret to successful pacing and what principles you can incorporate into your athletes' training.

3:30PM EST

-

3:50PM EST

Instagram Live @vcpmitchell

sat mar 16th

Milepost #31 - Coach Kimela & Coach Carlamae

8:30AM EST

-

8:50AM EST

Instagram Live @vcpmitchell

Event Details

sat mar 16th

Milepost #31 - Coach Kimela & Coach Carlamae

Learn how to overcome challenges faced in developing training plans.  Plus hear about this dynamic duo's road to becoming lead coaches for A...

Event Details

8:30AM EST

-

8:50AM EST

Instagram Live @vcpmitchell

More Events

Help Our Cause

Your support and contributions will enable us to fund future women of color Certified Run Coaches.  Every dollar counts!

Pay with PayPal or a debit/credit card

Spread the word!

Want to help get the word out?  Feel free to download the social media ready graphics to spread the word about The Female Coach L.E.A.D (Leveraging-Educating-Amplifying-Diversity) and our Women of Color Run Coaches, experts & leaders.  Tag IG @vcpmitchell #weLEAD or email hello@vcpm.com for a different graphic format (FB, LinkedIn, Twitter, etc.).  

Thanks for spreading our mission!

The Female Coach L.E.A.D.-IG Post (png)Download
The Female Coach L.E.A.D.-IG Story (png)Download

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