The Female Coach L.E.A.D. are short one on one drop in sessions with fellow women of color Certified Run Coaches as we redefine who we see as the experts in the run industry. Occurring the 16th of every month (in honor of our 16 Game Changers), we'll have topics covering Coach / Athlete / Business / Community.
Coach Lynn Whiten is a RRCA Certified Run Coach and Co-Founder of Frederick Sole Pacers in Maryland. With group members from various run levels, she finds it important to set a solid foundation of community. She specializes in group training and introduces new athletes to the lifestyle of long distance running through encouragement and meeting them where they are to get them where they want to go. She'll share specific advice on how she keeps her athletes engaged in long distance running plus the challenges of group coaching and how to overcome them.
Listen in on IG Live with Coach Vanessa @vcpmitchell and fellow Women of Color Run Coaches on the 16th of every month (times vary).
Instagram Live @vcpmitchell
How to keep athletes in group training engaged and advice on overcoming group training challenges.
Instagram Live @vcpmitchell
Instagram Live @vcpmitchell
Strategies to get back to running and tips to incorporate self-care into your running routine.
Instagram Live @vcpmitchell
Instagram Live @vcpmitchell
Hear Coach Naomi's favorite part about coaching and learn hands on as she shares her coaching cues for your running form.
Instagram Live @vcpmitchell
Instagram Live @vcpmitchell
Tips to combat lack of motivation to run and preparing you for your first (or many) starting line(s).
Instagram Live @vcpmitchell
Instagram Live @vcpmitchell
Reasons runners should strength train and tips on how to implement into your training to reach your full potential.
Instagram Live @vcpmitchell
Your support and contributions will enable us to fund future women of color Certified Run Coaches. Every dollar counts!
Want to help get the word out? Feel free to download the social media ready graphics to spread the word about The Female Coach L.E.A.D (Leveraging-Educating-Amplifying-Diversity) and our Women of Color Run Coaches, experts & leaders. Tag IG @vcpmitchell #weLEAD or email hello@vcpm.com for a different graphic format (FB, LinkedIn, Twitter, etc.).
Thanks for spreading our mission!
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