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Welcome
The Female Coach L.E.A.D. are short one on one drop in sessions with fellow women of color Certified Run Coaches as we redefine who we see as the experts in the run industry. Occurring the 16th of every month (in honor of our 16 Game Changers), we'll have topics covering Coach / Athlete / Business / Community.
Coaches Corner
Meet Coach Tonisia
Coach Tonisia Billups is a RRCA Level II Certified Run Coach, NASM Certified Personal Trainer and Founder of Elevate Your RunFit. She specializes in coaching the novice runner and helping them realize that running is an individual sport. She does this by providing training plans that are personalized to the ability, experience, goals and most importantly the readiness of the runner. She also enjoys building the runner and strengthening the run through a shared coaching/client process. Join us on the 16th as Coach T will share tips on good running form and how to build endurance and speed so you can elevate your running for the long haul.
Help Our Cause
Your support and contributions will enable us to fund future women of color Certified Run Coaches. Every dollar counts!
